All posts by John White

Erectile Dysfunction Pills Used In Japan For 30 years To Get Men 45+ Rock Hard Fast Finally Available Everywhere!

logos(MSNBC) – Men everywhere are going crazy over a new Erectile Dysfunction cure that is given older men rock-hard erections whenever they want!

Erectile dysfunctions issues have become an epidemic over the last few decades often times leading to difficult times in relationships and even divorce.

What are the Japanese Erectile Dysfunction Cure Pills?

The problem is that millions are people suffer from erectile dysfunction and the traditional medicines out there are annoying to take all the time or they just downright don't work.

Celebrity M.D. Dr. Oz has even said “Subscriptions such as Cialis, Levitra, and Viagra have helped a lot of people, but not everyone. And Sometimes these medications can even make matters worse!

Thankfully, the erectile dysfunction cure pills discovered in Japan have been rebranded and is finally available globally!

This all-natural supplement called  have helped thousands of men have awesome sex and even better orgasms all without the negative side effects from traditional ED prescriptions.

The best part – this pill works for men who haven't had erections for years!

A new user of the supplement named Joe (see below for his girlfriend's version of the story), said that after a year or so Cialis stopped working for him, and had no luck with viagra. Then he saw an episode of Dr. Oz and decided to give  a try and said “I felt like a porn star in the bed room. It was insane!”

Here's the full report of his girlfriend's experience after testing out :

I can't believe there are men out there who don't know about the Japanese Erectile Dysfunction Cure Pills…

A few weeks ago, I created a blog because I was so frustrated with my current relationship with my boyfriend. He was having trouble performing in bed, he rarely turned me on, and it was really taking a toll on our relationship. I was strongly considering leaving him.

We'd watch the occasional adult movie here and there and I always thought: WTF, where do these guys get their stamina from? — I've literally tried everything with my boyfriend, from Cialis to Horny Goat Weed and a bunch of other libido pills, but nothing worked. He would only last few a minutes and his dick was never that hard.

A few months into the relationship I gave up. I figured it was genetics or from his occasional tobacco and alcohol use, and figured there was nothing I could do about it. Plus, having sex with a limp dick is a hassle and I was rarely satisfied afterwards anyway. My boyfriend knew it too and I could see he was losing his confidence. It took a toll on the relationship to say the least.

But Then I Found Out About the Japanese Erectile Dysfunction ‘Cure' Supplements…

I came across the Doctors TV Show and a Hollywood couple  was doing an interview. It was refreshing to see a famous couple struggling with their sex life like us. They admitted to having trouble with Erectile Dysfunction and explained they took his doctor's advice to use  and it cured his ED permanently. They also shared that their sex can last for an hour with these pills.

I thought to myself, that is DEFINITELY something my boyfriend and I would be interested in. The Hollywood doctor went on to explain that men should take various aphrodisiacs —MACA, Horny Goat Weed, Herbal Viagra — and fortunately they're all combined into  which you can try for free without a prescription. This innovative herbal technology boosts male sexual hormones throughout the body giving them the size and stamina of an adult film star and erection of an 18 year old!

For the first time in a while my relationship had hope!

“It's truly remarkable! I have never seen Joe like this before. When he takes my female libido runs wild as well.”

The Hollywood doctor recommended his celebrity clients take the original  with TRTT technology that he has been clinically testing on thousands of men suffering from erectile dysfunction problems and even some that weren't.

I found their website and decided to give the product a try. I was shocked when they offered a free-trial for both products, so I ordered them without hesitation. When   was taken over a two week period the ED problems are cured permanently an overwhelming 95% of the time.

Here is What We Experienced!

family-ED

The pills arrived at our place in 2 days. I didn't even tell my boyfriend about it because I didn't want to get into his head, so before he went to sleep I gave him both pills and told him they were just vitamins.

I sort of feel uncomfortable detailing our insane experience, but since the chances we meet in person are so small, I'll go ahead and share the details:

In less than an hour after my boyfriend took , he woke up with super stiff boner and believe me when I say we had sex for an hour and a half straight—no exaggeration!

His dick was so hard it felt great inside of me and it was by far the best orgasm I've ever had. We were both able to climax multiple times that night and even once in the morning before work.

There was tons moaning and it was very intense. It sounds corny, but it was the best sex I've ever had! I was finally satisfied and he clearly was too. I expected the pill to work, but never expected it to be THIS GOOD.

These ED pills are said to increase size and girth, and that’s exactly what happened with my boyfriend too! I still find it difficult to believe that this stuff turned him into an absolute beast in bed— and all for the price of a subway footlong, without any doctors appointment or expensive prescription. The results are worth every penny (I already ordered three more packs) — life is too short, and it literally saved our relationship.

I can unequivocally recommend these ‘Miracle Pills' for anyone who wants to improve their sex life. Don’t hesitate to use that trial offer of while it lasts, and make sure you take it because now I’m FINALLY satisfied. On top of my boyfriend's erections being stiffer than ever, he is now bigger than before and always lasts until after I've orgasmed.

Doctors Recommends Taking 30 minutes Before Intercourse For the Best Results!

REMEMBER TO COMBINE BOTH PRODUCTS
FOR THE BEST RESULTS

EXCLUSIVE FREE TRIAL FOR OUR READERS ONLY!


STEP 1

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SPECIAL REPORT: Woman Paralyzed By Pain Discovers Breakthrough Relief Called ‘Nature’s Oxycontin’ Thanks to Jamie Richardson!

Retired doctor Jamie Richardson who experienced nonstop agony discovered a novel treatment for chronic pain, inflammation, anxiety, insomnia, IBD, IBS, arthritis, diabetes, hypertension, allergies, asthma and even cancer! Sounds too good to be true? Keep reading…

(FOX HEALTH SPECIAL REPORT) – Jamie Richardson from Dallas Texas just netted one of the biggest deals in Shark Tank history.

Here's what it's all about…”

In 2016, Dr. Jamie Richardson sold over 1.9 million bottles of his family's secret pain relief discovery called , after a congressional bill legalized the sale of CBD products in all 50 states.

is made from Cannabidiol (CBD), the non-psychoactive ingredient in cannabis. It is ingredient in cannabis that that relieves pain, fights inflammation, regulates blood sugar, promotes restful sleep, reduces anxiety, along with a slew of other miraculous benefits. The Miracle product has been called “Nature's Oxycontin” because it quickly relieves even the most agonizing pain and reduces inflammation allowing the body to finally heal.

Did Shark Tank Invest in a CBD Oil by Jamie Richardson?

Millions of Americans are already using on a day to day basis. Many say it works like magic. Some say it works better than prescription painkillers like Vicodin and Oxycontin, especially when used over the course of a 60 day period. Although results pain relief is expected over the first few days, it's all but guaranteed when using the product over the course of a few months.

Here at PIOP, we received hundreds of emails about whether is a legitimate alternative to potent painkillers, and if it carries any unwanted side effects. We wanted to find out…

Is “Nature's Oxycontin” The Real Deal… Or just Another Gimmick?

The story of how was created is fascinating.

It was discovered by 92 year old Mary Richardson, Jamie's mother and a retired doctor from Yuba City, California.

Mary had been battling horrible arthritis pain for years, which she was barely able to control.

Enduring this mind-numbing pain was bad enough but what happened next was nothing short of a nightmare.

Without warning…

Mary suffered two major strokes in 67 days!

Miraculously, Mary survived but his arthritis raged hopelessly out of control as a result of the strokes.

Doctors pumped him full of their strongest drugs, but she pain sprang to unbearable levels.

Desperate for relief, Mary began looking for answers on her own.

Twelve agonizing months later, she stumbled upon a surprising pain remedy used by ancient healers.

Mary was surprised the major ingredient turned out to be concentrated Cannabidiol extracted from the marijuana plant (CBD).

Mary re-created the formula… and the results were instantaneous! She calls it his…

: The Miracle In A Bottle!

Mary was flabbergasted. This discovery changed her life- literally overnight and was completely pain free after 45 days.

The formula seemed to melt away the pain -in his words – “just like it was never there.”

At the urging of her son, Jamie, Mary began sharing her secret formula with other hurting folks.

Unfortunately, Mary could never publicly give away her miracle formula. At the time, the US Government classified CBD as a schedule 1 drug, meaning Mary face over 60 years in jail if she were ever caught.

Regardless, Mary would secretly ship bottles of his pain relief formula to those in need.

Since then, Mary's formula has helped thousands of people find relief from arthritis… sore muscles… inflammation… swollen joints… injury pain and even headaches.

Luckily, Congress introduced new federal bill in spring 2017 to reschedule marijuana and CBD as a schedule III substance, meaning CBD could be freely distributed for medical and research purposes!

That's when Jamie, Mary's oldest son, took his mother's secret healing formula and improved it. Now it's a widely used treatment for pain, anxiety, inflammation as well as many other conditions.

What Jamie Richardson Did Next Started a Medical Breakthrough…

Jamie Richardson knew he could not sell his mother's miracle formula right away without further research. He needed to prove to the public that CBD was a effective solution for pain management with little side effects.

So Jamie applied for a research grant to run the first ever FDA approved clinical trial involving CBD.

With the help of Harvard researchers and medical doctors, Jamie lead a clinically trial studying the effects of CBD on pain and inflammation.

The results were astonishing. Through their research, they discovered a multitude of other health benefits of CBD they never anticipated. Richardson's team ran additional follow-up studies that concluded CBD is nothing short of a real medical miracle.

CBD has now been clinically proven to:

  1. Reduce pain by binding to CB1 receptors while reducing swelling
  2. Reduce social anxiety, cognitive impairment and discomfort in patients diagnosed with Generalized Social Anxiety Disorder (SAD)
  3. Decrease cancer spread by “turning off” genes involved in tumor development
  4. Combat neurodegenerative disorders like Alzheimers by removing plaque that block neuron-signaling
  5. Reduces cigarette addiction by modulating the rewarding the effects of nicotine
  6. Improves sleep quality and restore respiratory stability to those experiencing sleep Apnea
  7. Clears acne by inhibiting lipid synthesis on the skin
  8. Regulates blood sugar and lowers insulin resistance
  9. Provide relief to those suffering from IBD (Chron's or Colitis) through it's anti-inflammatory effects
  10. Improves symptoms of MS (multiple sclerosis) by providing durable protection to neurons
  11. Prevents obesity. Several follow up studies have shown CBD usage is associated with smaller waist circumference
  12. And much, much more!

Jamie knew he had to get this news out to the millions of Americans suffering from pain, inflammation and other illnesses.

So he teamed up with his group of Harvard researchers to create , a brand of medical grade CBD supplement developed through thousands of hours of research, development and real clinical trials.

Jamie warned everyone the medicinal and recreational cannabis boom have also brought a huge rise in the number of different cannabis producers. Most operating under fluctuating, often ill-defined regulatory standards.

“We've got a lot of ‘garage scientists' in the industry, who are well-meaning people–I don't think anyone gets up in the morning, goes to the garage, and thinks they’ll make something poisonous that could hurt people,” Richardson explains.

“What makes different is our CBD is extracted from cannabis plants using the ‘green method' of supercritical fluid extraction (SFE) with CO2, noted that “the butane, hexane and flavoring used to process much consumer-grade cannabinoid can leave unwanted traces behind.”

While  has produced incredible results in every single clinical trial…

Big Pharma Vowed To Shut Jamie's Company Down!

The big Pharmaceutical companies tried everything they could to stop  from reaching the masses. They lobbied to congress, spread fake news on the dangers of CBD, and even sued Richardson's company!

Yet, their attack had the opposite effect. In trying to shut down , the Pharma industry ended up raising even more public awareness for the pain relief and healing power of CBD.

Eventually, Hollywood celebrities started trying  for their ailments and once they saw how well it worked, they started spreading the word to millions of fans.

Morgan Freeman: “The Only Thing That Offers Relief For Fibromyalgia is CBD”

Jennifer Aniston: “I Enjoy Using CBD And Wish More People Knew The Benefits”

Now back to Richardson's pitch to the Sharks.

When the investors reviewed sales numbers, clinical trial results and celebrity endorsements, they were absolutely floored.

All 5 Sharks jumped on the opportunity to invest in with confidence, calling it the…

“Natural Miracle Cure That Will Bring Down Big Pharma”

Yet here at Fox Health, we needed more proof is really the miracle cure it claims to be.

Just because 5 of the wealthiest business people in the USA endorse the product, does not mean it's a holy grail. So we decided to try it for ourselves. And boy we're glad we did.

Last month, our senior editor Taylor Wellington volunteered for our experiment. Taylor was chosen because of her history with Rheumatoid Arthritis, a painful autoimmune condition doctors don't yet have a complete cure for.

Below is her story…

Taylor's Real Life Experience With

“My name is Taylor and I'm a 49 year old mother of three from Alabama. I have a history of anxiety attacks and chronic arthritis, which has prevented me from living a normal life. On top of that, I accidentally slipped on our family vacation a few years ago and have been experiencing chronic back pain ever since.

Since my diagnosis, I tried various exercises for my back pain. I spent hours everyday meditating to help with my anxiety attacks. I was even given a high dose of Vicodin to help manage my pain, but they made me nauseous, foggy headed and always craving for more.

I tried natural supplements but none of them worked. I tried various therapies like massages, chiropractor adjustments and acupuncture yet those didn't help either. At one point, I was even considering $5,000 surgery! But I read about horrible side effects from others online. Plus, I couldn't afford to dig myself deeper into financial debt. So decided to keep searching.

One day, while watching an episode of The Doctors, I heard Dr. Travis Stork talk about a natural solution to pain management and inflammation that's even more effective than prescription meds. Of course, the solution was CBD and the brand he recommended was 

At first, I was hesitant because I didn't want to get “high”. But through more research I discovered CBD has no psychoactive effects, so I can function as normal. So I decided to order a risk free sample and give it a shot.

Within a few weeks, my pain completely disappointed and my normal panic attacks began to subside. I was amazed! Most of all, my back pain was much better and I was even able to take my 3 year old son in my arms for a walk for the first time in years! I not only saved thousands of dollars, but also the hassle of doctor visits and therapy sessions thanks to .

Will Jamie Richardson from Shark Tank's CBD Oil Work For You?

It's is absolutely safe and legal in all 50 states in the United States. You can skip the long wait of doctors appointments and the frightfully expensive bills with .

For a limited time, Richardson is offering our readers a RISK-FREE trial. This is to celebrate their big Shark Tank investment. You can take advantage of this limited time offer and enjoy the benefits of just like Taylor did.

Exclusive Offer for our Readers Only!

STEP 1

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What Weight Loss Pills Do Celebrities Use? Is Garcinia Cambogia the Secret Pill Celebrities Use To Lose Weight Fast?

Whether it be for a big roles or a national tour, Hollywood celebrities have been known to go on crazy diets to drop weight quickly. However, as society is becoming more health conscious, many famous faces are opting for healthier ways of shedding weight fast. For the past decade an intriguing new weight loss supplement has been making the rounds in Hollywood and it's finally available to the general public. Even the renowned Dr. Oz featured the supplement on his show and it saw a huge boost in interest. This mystery weight loss supplement that is soon to be all the rage is called Garcinia Cambogia.

Selena Gomez used Garcinia Cambogia to help with her weight struggles early in here career


How do Hollywood Celebrities Lose Weight Fast using Garcinia Cambogia?

Jennifer Hudson Before and After using Garcinia Cambogia


For about ten years now famous faces like Kim Kardashian have been using Garcinia Cambogia to suppress their appetite and lose weight safely. Within the last two to three years it's seen a rapid increase in popularity with more and more celebs using it. Kelly Osbourne, Adele, Melissa McCarthy, Jennifer Lopez, Star Jones and Kate Hudson are just a few of the celebrities who have jumped on the garcinia cambogia bandwagon.

While most of Hollywood knows the weight loss benefits of garcinia cambogia, it was only recently that the general public learned of it. Dr. Oz introduced most of the public to this all-natural supplement, but many people still have questions about how it works.

Does Garcinia Cambogia Really Help Lose Weight Fast?

“Garcinia Cambogia works in various ways. The 1st way is that it causes glucose to burn in the body and the liver to burn fat. The 2nd and most crucial way is that it slows down sugar that is entering the bloodstream. When you don't have sugar built up in your blood, you don't have fat accumulating. Sugar in the bloodstream turns into fat when the body does not use it as energy. When these two ways are combined, you have a supplement that is blocking, burning and stopping fat production. Another bonus – necessary for a product that Dr. Oz features – is that it is 100% natural. It is totally safe for use, even with pre-existing medical conditions. There are no side effects. Since there aren't stimulants, it is also safe for those who have heart conditions to use.” -Dr. Lindsey Duncan (guest host on the Dr. Oz show)


Even with this information, we still weren't convinced about Garcinia Cambogia. Even after hours of research, we had no actual proof that GC did what everyone claimed it would do. With support from my editors, I wanted to try GC for myself. Surely the best way to see if it was worth the hype was to complete my own trial.

Which Garcinia Cambogia Diet Pill is the Best?

After volunteering to be a test subject, I ordered a bottle of for myself. It turned out the manufacturer I chose was offering a complimentary trial at the time, so it didn't even cost me anything!


formula has been scientifically proven to:

    • li-3 The Lipids in Health & Disease journal found that test subjects lost 12.3 pounds on average in 4 weeks with no dieting or exercising.
    • li-1 Garcinia Cambogia is entirely natural and has no stimulants.
    • li-2 Garcinia Cambogia increases metabolism and boosts weight loss by over 800%.
    • li-4 Boost Adipocytes Productions of Leptins by 130% which decreases your appetite
    • li-5 Eliminate Harmful Toxins that increase as you age

     


The arrived within four days of me placing my order. The shipping was not expensive and I was so excited when it arrived. The bottle had one month's quantity of pills. This was perfect because I was doing a 4-week trial and recording my results.

PIOP 28 DAY WEIGHT LOSS REPORT


THESE WERE MY RESULTS – 27 LBS OF STOMACH FAT LOST IN JUST 1 MONTH:


week1

WEEK 1:

The first week of using shocked me with its results. My energy was increased and I wasn't hungry all the time like I once was. Appetite suppression is apparently an effect of the garcinia extract.

I really felt amazing.

I didn't even need to change anything else about my everyday routine. At the end of the first week I hopped on the scale and was shocked to see I lost nine pounds. They say you lose water weight at the start of a diet, so I wasn't totally convinced yet. I was looking forward to seeing the results a few more weeks would show. I was excited that for the first time in a long time I was under 150 pounds!

week2

WEEK 2:

After 14 days of taking , I had so much energy and was able to sleep through the night without tossing and turning. I think getting rid of the toxins was helping me be more relaxed and get a restful sleep. After the second week I had lost seven more pounds. That was 16 pounds in just two weeks.

I was starting to realize that was not a scam!

week3

WEEK 3:

My skepticism had completely vanished by the end of week three. At this point I had lost another six pounds and was down two dress sizes. I had so much consistent energy and was able to remain active all day. I didn't even want to take an afternoon nap like I used to. I also realized that my digestive issues had resolved and I didn't have bloating or gas after eating.

week4

WEEK 4:

After all 28 days, my changes were truly unbelievable. I had lost 27 pounds in one month's time. Everyone at work was mad at themselves for not volunteering to be a test subject! At this point I didn't even have any additional weight that I needed to lose, but I continued to take because of all the vitamins and nutrients in it. Not only had it made me lose weight, but it made my skin incredible! I couldn't have been happier with my results.

I Dropped 27 pounds in 28 Days With No Diet or Exercise

I was content with my weight after my trial – I was still curvy, the way my husband likes it! I decided now that I was at a healthy weight, I would improve my diet. I stopped eating sugary foods and drinking sodas. Cutting junk food out of my diet and taking one in the morning helped me to continue improving my shape. Nine weeks later, I lost a total of 54 pounds. This had me back at the weight I was before having my 1st child! I felt so happy and was even getting compliments when I went out. Throughout the day, I had energy like a 16 year-old and was able to sleep like a log at night.

We understand; you may be skeptical of garcinia cambogia at first. We were too. To see the results, you should try it yourself. We were so pleased with the results of our own study and are thrilled to see the results others are getting! What do you have to lose? is offering a free trial for a limited time only. Hurry and get a complimentary bottle and rest assured you are trying a quality product! Click here to try it for yourself!
IMPORTANT: *The clinical trials were conducted with both Step 1 and Step 2, so it is important to use both products simultaneously for the best results.


STEP 1

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How I Managed to Gain 1.5 Inches to My Penis in a Week!

logosHey everyone. I apologize for not posting any content for a while but let me tell you – I've been very busy after my recent discovery. but not its time to share with you how I figured out a low key penis enlargement method that made me gain 1.5 inches in less then a week! That's right just 1 freakin' week!


Men Everywhere are adding 1.5 Inches to Their Penis Size is Just 1 Week!

Here is the story

I got a date with a girl, really cute and not too dumb, I met her using an app on my phone. Nice girl, funny, manager in a perfumery store in a big mall. A tall blonde with class, not bad at all.

Everything was like in a romantic movies: dates, dinners and small presents and flowers for her. Each time we were getting closer and closer and I expected to get laid soon.

One of these evenings together began really perfectly. My girlfriend dragged me into the bedroom and went to the bathroom for a couple of minutes. I realized what was about to happen and quickly undressed. My body was really shaking with anticipation. After she got back and we got down on the bed she started to caress and arouse me.

She was about to blow me when, once my pants were down, she started to laugh .

– “I have never seen such a tiny one ! Are you sure you're fully hard now?” she said still laughing……

I had to find a way to make my penis bigger

I came across the Doctors TV Show and a Hollywood couple was doing an interview. It was refreshing to see a famous couple struggling with their sex life like us. They admitted to having trouble with Erectile Dysfunction and explained they took the doctor's advice to use  and it cured his ED permanently. They also shared that sex routines lasts for an hour with these pills.

I thought to myself, that was DEFINITELY something my boyfriend and I would be interested in. The Hollywood doctor went on to explain that men should take various aphrodisiacs —MACA, Horny Goat Weed, Herbal Viagra — and fortunately they're all combined into  which you can try for free without a prescription. This innovative herbal technology boosts male sexual hormones throughout the body giving them the size and stamina of an adult film star and erection of an 18 year old!

For the first time in a while my relationship had hope!

The Hollywood doctor recommended his celebrity clients take the original  with TRTT technology that he has been clinically testing on thousands of men suffering from Erectile Dysfunction problems and even some that weren't.

I found their website and decided to give the product a try. I was shocked they offered a free-trial for both products, so I ordered them without hesitating. When   was taken over a two week period the ED problems are cured permanently an overwhelming 95% of the time.

And you know the result: 1.5 inches in a week

I followed these recommendations for several days and after about a week I decided to just measure my penis and see if I managed to achieve something. I was hoping to get at least something, like 0.5 inch or even less. However when I used the ruler to see the result or was literally shocked! My penis became bigger for 1.5 inches for just a one week!

I almost jumped with joy … I did not expect such a quick results, it was just impossible in my opinion! So after getting much bigger dick I was really overexcited for a few first days!

After getting such a great result, I was ready for another try. I called that girl again an after chatting for a while she finally agreed to date one more time, “just as friends”. Last Saturday we went to a nice club, Latino music, some dancing … It was hot. Suddenly she touched my crotch and stopped dancing immediately. She looked at me in disbelief and asked:

– “Are you kidding me ? What's this all about ? Did you put a banana in your pants ?”

I laughed and put her hands on my crotch, she was shocked . She understood that I was not the same man, and started to be so nice with me…. She really wanted to see what was in my pants now and agreed to come to my apartments once again.

So it was the same room again, she came out of the bathroom again. But this time there was no laughing at all Moreover she was truly shocked. After all, my penis became 2 inches longer and gained 0.5 inches in girth. It was impossible not to notice that change!

Regarding potency it was like I took a pack of Viagra! Sex turned out great … and we repeated it for another 3 times! We both were shocked! 😉

I can unequivocally recommend these ‘Miracle Pills' for anyone who wants to improve their sex life. Don’t hesitate to use that trial offer of while it lasts, and make sure you take it because now I’m FINALLY satisfied.

REMEMBER TO COMBINE BOTH PRODUCTS
FOR THE BEST RESULTS

EXCLUSIVE FREE TRIAL FOR OUR READERS ONLY!


STEP 1

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I Tried Zac Efron’s “Baywatch” Diet And Workout For Two Months And This Is What Happened

Hey y’all, certainly this isn’t Zac Efron. Just an average guy trying to get his Baywatch on without the ZAC EFRON SUPPLEMENTS

I moved to New York in September last year, and spent the following six months eating and drinking whatever, whenever I felt like. I know, I know. I’d try and justify my unhealthy food by saying, “I’m new here. It’d be wrong not to try and eat whatever is local, right?” and my friends would shake their heads. “Taylor, you’re eating Hibachi, what even are you talking about?”

Disclaimer: If you want a quicker way to get the Baywatch star's body, check out the ZAC EFRON SUPPLEMENTSThis was my choice, pursuing fitness for my own personal goals and desires. Fitness and health lifestyle choices and changes should always be run by your physician. This challenge required drastic changes to my diet and fitness, so it might not be for everyone.

I’d be eating a diet full of 90% processed foods with some greenery thrown in there every so often. As if occasional lettuce and salad could get rid of the unhealthiness I was downing before it. To give you an idea of how deeply friend and processed food oriented my diet was, check out my GrubHub history.

Since moving, my exercise routine wasn’t exactly normal. I’d been working out only sporadically since I’d moved, making it to the gym a good four or five days on a solid week. But on other weeks… I’d only make it out once or twice. Inconsistency in the gym and in your diet can be a recipe for disaster. For me, that meant leading a diet and lifestyle that led me to being more out of shape than I ever have been.

The other night, I stumbled on this picture. It was the weirdest thing, but it just clicked. I finished ordering pizza when I came up on this picture of Zac Efron post-Baywatch filming.

Honestly I have a hard time with paparazzi but s/o to this dude ?

A post shared by Zac Efron (@zacefron) on


I got stuck staring at it for a minute, kind of wondering how in the world someone gets their abs to be so tight. How they got to be carved in stone, how they got to be such solid muscle with those protruding veins?

OK, ok. I had to know how I could do it, how I could get in that kind of condition. I told myself, “Taylor, You’ve gotta get it in gear. Stop being lazy and do whatever you need to do to get in shape.” And then the doorbell rang, and my pizza arrived. So the time for change was briefly put off.

After the pizza was gone, it was time to do a little research. Thanks to the research, in fact, I reached out to the guy who actually trained Zac Efron for Baywatch. Patrick Murphy, the physical trainer, created a workout guide and total body workout for the film, but he also agreed to help me out for a few weeks and see where we got. To see how fit I’d get without the ZAC EFRON SUPPLEMENTS.

First part of the game plan was to write every single thing I ate in a food diary, so what I put into my body could be evaluated.

Are you surprised my food diary was loaded with General Tso’s chicken? Patrick was, and he wasn’t so pleased. He created a list of things that needed to be off my diet, off my plate, and out of my food diary. Here’s that list:

  1. General Tso’s chicken
  2. White rice
  3. Sourpatch kids candy
  4. pulled-pork sandwich or BBQ
  5. M&Ms
  6. Chocolate-covered cashews
  7. Chipotle burrito bowls
  8. Chocolate cookies
  9. Pita bread or sandwiches
  10. Teriyaki sauce
  11. Cheeseburgers
  12. Hot dogs
  13. Wine and other alcohol

The goal was to get rid of the foods that weren’t nutritionally beneficial. In other words: get rid of the bad calories and crummy treats. Thankfully he didn’t let me flounder alone afterwards; he gave me a list of recommended nutritious foods so I could build a list of the ones I wanted to eat.

  • Fruits
    • Blueberries
    • Strawberries
    • Cranberries
    • Apples
  • Proteins
    • Egg whites
    • Chicken breasts (lean poultry)
    • Salmon
    • Tuna
  • Grains
    • Brown rice
    • Quinoa
  • Vegetables
    • Spinach
    • Kale
  • Drinks
    • Black tea
    • Green Tea
    • Water

We started in the gym with an evaluation. Which is to say, so Patrick could know how much I could handle without exhaust fumes.

Day one went about as well as you could imagine. Trying smaller weights surprised me at first, like, “These are cute little things, this will be easy.”

Oh, how wrong I was.

With these little weights, the exercises were actually pretty hard. Precise, perfect reps were what he encouraged, so my arms were wiped out. And fast! For the rest of the first workout, I had my ass handed to me over some little weights. So, can you imagine how tough day two might be?

Month One

It takes a minute to get used to exercises like this, the right way. Repetition and muscle memory help, but you just have to put the time in. Patrick was good and patient, letting me figure it all out before introducing new routines, heavier weight, or otherwise.

ZAC EFRON SUPPLEMENTS

His patience and how slow we went actually made me feel better about the workouts and the challenge. When I was in the gym alone, I could use the mirrors to make sure my form was on point. Small but critical details, like keeping your abs tight, made a world of difference. And repetition helps them become muscle memory!

To keep the diet ever-changing, Murphy had me begin doing “intermittent fasting,” which is when you pick an eight-hour span during the day and you only eat during that period.

This led to me going to bed earlier to avoid late-night temptation, and for the first time in several years, I was getting eight hours of sleep on a regular basis.

Now, about that diet. To keep it from becoming stale, Patrick encouraged intermittent fasting, which is when you pick an eight-hour span and you only eat during that period of time. But hey, it totally helped some. It kept me from staying up and eating, and it actually helped pinpoint my late-night eating habits. Not only that, but it encouraged me to take care of my sleep hygiene too.

The first few weeks were really rough, but my stability and endurance definitely improved. Doing exercises with cables, resistance bands, weights, and using my body weight, I was able to get on the right track. We then moved into exercises with full-body routines, using proper alignment, posture, and stabilization in order to make sure that my body was affected the right way.

Let’s face it: most of us are concerned about our abs. Me, too. So though I’d seen subtle changes in my body already like more energy, my jeans fitting looser… I didn’t see any abs, so I was kind of concerned or worried I wouldn’t.

“Hey, when do we do the crunches and sit-ups so I can get all ripped?”

That comment made him laugh, because he told me we wouldn’t be. Using those exercises is good, but we wouldn’t be doing crunches at all. Instead, we’d be working on spinal flexion that makes your abs pop. And he assured me, they’d pop.

Month Two

Progress starting coming the next month. At least, that’s when it was visible, finally!

During week five, I noticed that if the lighting was just right, I could see a couple abs coming in. In week six, my face had lost the puffiness it’d had at the start. My cheekbones were more distinct and different muscles I hadn’t seen before started popping up all over my body. By the start of week seven, I felt firm, tight, lean, and more defined, as if I might finally be getting close to reaching a minor level of being ripped.

Week five is when I noticed a change in my abs in particular. I could see a few of them coming in, but I figured the rest would come. The next week, I started losing the puffiness in my face that had been there when we started. Muscles kept popping up over my body, and by week seven I was feeling like a lean mean fighting machine. And definitely more defined.

Staying within the diet we’d constructed did require a lot of attention though, and some adjustments.

When I craved anything for my sweet tooth, I’d swap to berries or dried and unsweetened fruit. I’d swap soda out for green tea or KeVita Probiotic Tonics instead. No. More. Soda! Unfortunately, there was a spot where I was munching chocolate covered cashews on the daily, though. There are some days when you go to grab fruit and wow. You end up with a handful of chocolate covered nuts, it’s over. There’s not much you can do on that one.

So, I curbed my chocolate addiction and my sweet tooth. Some days you go to grab a banana, but then you make eye contact with the chocolate-covered almonds and it’s over — resistance is futile.

The finish was important, so I took a page out of Zac Efron’s book and went 9 days of no sugar, and no carbs. Only organic grass-fed and free-range protein. Patrick was on board, suggesting I attempt a diet of nothing but meat and greens for the last nine days of the challenge.

For my protein and meats, I limited my meals to chicken or salmon, with a side of spinach or another green vegetable. Low and no-carb diets are done in short spans when people have extreme bodily composition goals. Or, they want to cut weight quickly. But know that it’s not a sustainable, long-term diet. It gets old fast, and boring even quicker. During that time, some of my cravings got stronger.  However, at the end of the nine days I did survive. So there’s that.

And finally, it was time to look at my progress.

So Zac Efron's Baywatch Diet CLEARLY WORKS!

At the beginning of the challenge, I weighed in at 192 lbs. Seven to eight weeks later with the help of Zac Efron’s Baywatch trainer, I was down to 171 lbs. I feel better in ways I didn’t know I felt poorly in, like my endurance level was way up. My shoulder pain was gone, too. And that’s near-magical, considering the length of time it’s hung around. It’s been amazing to see my body reach this level of fitness, and be in this good of shape.

All it took was some dedication, and working out with Patrick’s regimen once or twice a week. Following the nutritional guide was almost as important, if not more so. I don’t think I’ll keep this diet up because it’s honestly not sustainable when you love food, but I do intend to follow the 90/10 rule. Which is to say I’ll eat what I want to support my body composition goals with 90% of the time, and then the rest? I can eat what I want.

While it was fun to reintroduce my taste buds to Skittles and Taco Bell, my body wasn’t thrilled with me.

My body wasn’t thrilled with what I put back in it after the diet, either. Skittles and Taco Bell are no longer staples in my diet, and my body says thank you! As soon as I started eating these things again after Patrick’s guide, I felt the effects. Oh boy, I felt them. I want to eat more in line with my health goals and bodily composition goals (like you know, abs and all). Work out hard, indulge in your favorites, and maybe some day we’ll all look like Zac Efron. Maybe not, but hey, the challenge does wonders on your body.

This is a recap of this BuzzFeed Article


Active Firming Skin Care Free Trial Review – Is it a Scam?

Active Firming Overview

Active Firming Cream

Active Firming is an innovative product, taking skin care routines by storm. This anti aging product is powerful, made of natural and high quality ingredients. Thanks to these ingredients, you'll be able to see the results in a small period of time. Active Firming will reverse the aging process by diminishing wrinkles, plumping skin, reducing sagginess, eliminating fine lines and age spots. How? Active Firming penetrates deep in your skin, treating aging issues at the root! Combining Active Firming with your daily skin routine will help keep your skin hydrated, and get rid of the visible signs of aging!

How Safe and Effective is this Active Firming?

Hey, it feels better than carrying around a stick of concealer in your purse, right? Active Firming Cream has been proven to help with age spots, crows feet, and other discolorations. This cream is amazing for people who don't want to undergo any kind of needle-procedure, but they still want to eliminate spots and discoloration. With Active Firming Cream on your side, your age spots are likely to vanish. Thanks to clinical research, we know this product is potent and efficient.

How Does Active Firming Work?

Active Firming gets absorbed into your skin deeply, within your skin dermal layers to treat aging at a cellular level; at the root. The molecules the formula releases help bind with moisture, making your skin hydrated which in turn makes it soft, smooth, and definitely more vibrant. Your skin will feel more full, plump almost. This helps to smooth out fine lines, even your skin tone, and even diminish wrinkles. Active Firming will help to repair your damaged skin cells because it works so deeply, which will make you look healthier and younger. It also releases collagen molecules, and collagen is the key to improving your skin structure. It will make your skin more firm, supportive, and strong.
With the help of collagen and Active Firming Cream, the damage your skin has undergone throughout your life can be reversed.

Active Firming Ingredients

The ingredients used to make this anti-aging skin care product are all natural and powerful.

  • Collagen peptides – which help make your skin structure firmer and stronger. This helps support the surface layer of your skin which helps to get rid of fine lines, age spots, and wrinkles.
  • Vitamin C– which will help prevent your skin from drying and cracking. It also helps make your skin smooth and softer.
  • Antioxidants –  which help prevent your skin being damaged by free radicals found in the environment.

Active Firming Pros

  • Made of all-natural ingredients beneficial for your skin
  • Will keep your skin hydrated
  • Prevents your skin from being damaged by free radicals found in the environment and in pollution
  • Reduces the appearance of fine lines, age spots, winkles and dark circles under your eyes
  • Improves your skin structure making it firm and strong
  • Company and manufacturer offer a free, low-risk trial
  • Treats aging issues at the root, deep below your skin
  • Promotes overall healthy skin

Active Firming Cons

  • The manufacturer isn't involved in any affairs or obligations on the returned products
  • Exact value of each individual ingredient used is not given
  • Details on the brand aren't available right now
  • You can only buy this formula online

How Should You Use Active Firming ?

  • Cleanse your face with a gentle cleanser to ensure your skin is clean without irritation
  • Using light pressure, pat dry (no tugging on your skin!)
  • Apply Active Firming on your face and neck using slow, circular motions
  • Continue to massage gently, leaving on skin to absorb
  • Use in your skin care routine regularly for the best results

Active Firming Side Effects

There aren't any published side-effects associated with regular use of this product. Except for beneficial side effects. The kind we like, such as smooth and healthier skin, injection and pain free firming solution, long-lasting results, and deeply nourished skin.

You can expect to see results within 14 days, but long-lasting results are visible between 30-60 days of continued use.

Customer Reviews of Active Firming

On February 5th, 2016 I ordered the Active Firming cream for my 14 day trial. They shipped the product on February 7th, and I received it only 4 days later on February 11th, 2016. Unfortunately, Active Firming wasn't for me so I called to cancel the order before the 14-day trial was up. The client service specialist I spoke to assured me he would cancel my order so I wouldn't be charged. When I called Active Firming ,  it was February 19th. The next day, I checked the balance of my account and it was lower than the day before. I called the bank, and they confirmed that *** had charged my card for $98.27 on February 20th. The trial was supposed to start on the day you receive the trial, but they begin charging you on the day you order it. I didn't even have the product for 14 days to try it out – clearly this is meant to rip you off. Just so you know, I do have proof from my UPS delivery. “Buyer Beware” with this product! – Sarah Owens (Michigan, United States)

Our Final Thoughts

This cream is highly regarded for use on your skin because not only does it use natural ingredients to help reduce aging, but it also helps get rid of age spots, fine lines, and dark circles. By boosting the strength of your skin using this cream, your skin will also be deeply hydrated. Using this product regularly will benefit you with long lasting results, in a short period of time. New users are encouraged to use a free-trial sample to test effectiveness and how your skin will react before buying the product. If you're looking for a safe, effective, natural, reliable and efficient anti aging skin care product, this is the ideal new cream for you.

The aging process hits all of us at one time or another, but fortunately there are several choices out on the market when it comes to quality anti-aging skin care. These choices allow you to keep your youthful complexion and glow for many years to come. Delay this process by choosing an anti-wrinkle cream carefully, because many options on the market aren't as effective as you'd think. We've evaluated the top products out there, and below are the best products on the market. They're rated according to safety of ingredients, as well as efficiency.


Do You Remember the Biggest Celebrities Scandals of Summer 16′


This summer, it felt like scandal went into overdrive. Maybe it was because of the celeb beefs that never ended, or because Hollywood's biggest stars all decided to rumble with each other. From clapbacks to break-ups and feuds, here's a recap of how all the gloves came off.

First up…

Khloe vs. Chloe

Just a few months after Chloë Grace Moretz criticized Kim Kardashian's naked selfie, the Neighbors 2 star found herself in the clan's crosshairs once again. Just a day after Kim Snapchatted the clapback heard 'round the world, Moretz weighed in on the Swift vs. West beef, subtweeting the drama with a salty “Everyone in this industry needs to get their heads out of a hole and look around to realize what's ACTUALLY happening in the REAL world.”

In response, Khloé tweeted a photo of Moretz next to a photo of a bikini-clad girl, captioned, “Is this the a hole you're referring to?” Moretz clarified that the woman in the pic wasn't her, Orange Is the New Black star Ruby Rose weighed in against Khloé, and the Kardashian sister got slammed for bullying, bringing the squad feud back to a tie.


Sponsored – Find Out About the Shark Tank's anti aging cream Investors Battled over the rights for this Miracle Cream

lori greiner facial rejuvenation cream

Selena Gomez vs. Justin Bieber

Jelena may have had their own rocky on-and-off relationship, but the pair were generally on good terms—until this August, when Justin Bieber posted an Instagram accusing his Beliebers of attacking his relationship with Sofia Richie. Selena took to the comments to retort, “If you can't handle the hate, then stop posting pictures of your [new] girlfriend lol.” After Bieber deleted his Instagram to avoid the fray, Gomez relented, posting a Snapchat that read, “What I said was selfish and pointless.” 

Hope Solo vs. USA Soccer Team

No stranger to speaking her mind, Team USA goalie Hope Solo ripped into the Swedish women's team after they eliminated USA from the Olympics, criticizing their defensive style of play. She was suspended from the national women's team for six months. A few days later, Solo also parted ways with her National Women's Soccer League team, the Seattle Reign.

Drake and Rihanna Dated, or did they?


Dwayne Johnson’s Fast 8 Workout and Diet Routine

Dwayne “The Rock” Johnson is a master of physical fitness, dieter extraordinaire, and his muscles bear a striking resemblance to a mammoth. Which is to say, The Rock put on 22 pounds of lean, mean muscle for his role as Hobbs in the upcoming The Fate of the Furious.

From Mitch Buchannon to Luke Hobbs.. For #BAYWATCH I came in at 238lbs of lean, mean, rated R comedy machine. Plus, I had to be leaner cause we had to look at my boy @zacefron's insanely ripped 28 pack abs every day.. *yawn. For #FastAndFurious8 I'm stepping on set 260lbs of the meanest, strongest and most highly funny & entertaining shit talkin' version of Hobbs the franchise has ever seen. The 6,000 calorie per day diet, training and focus is hard core. When you see #Fast8 it'll all make sense. And when you see where we're going with the character in the future it'll really make sense – and you guys'll reaaaaallly dig it. #Hobbs #1GraveDigger #AhOOO #Fast8 (s/o to my brotha @therealtechn9ne.. we out here handlin' this business).

A post shared by therock (@therock) on

The Rock’s workout prep for the eighth installment of Fast and Furious is geared around his motto, “Blood, sweat, and respect. First two you give, last one you earn.” Johnson has definitely earned his respect not only in the gym, but on screen too. The hardest working man in Hollywood and highest paid actor in the world is certainly raising the bar for his role in the upcoming fast 8.

“I’m stepping on set 260 lbs of the meanest, strongest, and most highly and funny entertaining shit talkin’ version of Hobbs the franchise has ever seen,” says Johnson. So, how’s he going to do it?

Dwayne Johnson's Fast 8 Diet

Johnson will be consuming at least 6,000 calories per day during this diet. These 6,000 calories will come from exceptionally clean food, with the exception of an occasional 6-8 slices of French toast and apple pie. Sounds like a fantastic cheat meal, right?

The Rock makes sure to eat meals throughout the day instead of your average 3-5 regular meals. He eats up to seven times a day to make sure he’s getting enough calories. The weight of the food he eats in a single day can weigh up to 10 pounds, consisting mainly of meat, vegetables, and eggs.

A sample breakfast for Johnson, right now, includes grass-fed buffalo, whole eggs, and cream of wheat. Other staples in his diet include chicken, steak fillets, egg whites, oatmeal, broccoli, halibut, rice, asparagus, baked potatoes, leafy salads, peppers, mushrooms, and onions. That only leaves six other means in the day!

While a diet like this might ruin a regular human’s attempt at eating healthy, let’s face it. When you workout like the Rock, you earn the right to indulge and pig out.

Try The Rock’s Lunchtime Meal:

  • Salmon (8oz)
  • Asparagus tips
  • 2 Eggs
  • 2 Cups Rice Medley
  • 3 Cups of Broccoli

How to Get Ripped Like Dwayne Johnson

“I work out six days a week, and usually in the morning. But depending on my schedule, I may also train in the evening,” Says Johnson. “My workout is constantly changing and adapting, but for the most part I do 4 sets of 12 reps with a 60-90 second rest. I don’t’ play around in the gym. I always aim to be the hardest worker, and I make sure I clang and bang to the best of my ability.”

Does it have something to do with the supplements he uses?

“But I definitely prefer the morning. With the iron, I separate body parts: legs, back, shoulders, chest, biceps, and triceps. I mix up dumbbells, cables, barbells, and machines,” Johnson describes.

Much of the Rock’s workouts are reminiscent of classic body building routines. They’re pretty intense! With focus targeted on major muscle groups and individual muscles alike, Johnson works his body from pretty much every angle.

While the Rock’s workouts have a high volume of work, you can adapt them to your fitness level. Make sure you’re picking up weights you can handle through the different reps and sets. Be sure to track your performance, because then you’ll be able to move up in weight or remove weight as needed.

It’s important to note range of motion, too. Why? You want to be sure you’re not overworking your joints. Hey, we’re not The Rock so we have to treat our bodies differently, especially when first starting out. Fuel up, rest up, feed yourself some pre-workout and hit the gym.

Here’s a sample of the Rock’s “Back Workout” to get you started:

1-Arm Lat Pulldown
3 sets x 15 reps
Johnson uses a Hammer machine with independent handles for each hand to isolate each side of his back. If you don't have a similar machine, you can do a one-armed cable pulldown.

Reverse-Grip Cable Pulldown
5 sets x 12 reps
Rest 30 seconds between sets.
Grip the bar with your palms facing you (supine).

One-Arm Dumbbell Row
3 sets x 12 reps
Pause at the top of each rep for 2 seconds.

“Charles Glass-Style” Hammer High Row
4 sets x 12 reps
In a Charles Glass-style high row, hold the dumbbells in front of your waist in a prone grip (so your palms face you) and raise them to chest height.

Superset: 4 sets x 12 reps
A. Wide-Grip Cable Rows (Use pulldown bar)
B. Rope pullovers
Rest 45 seconds between supersets.

Back (Hyper)extensions w/ Hands Behind Head: 3 sets x 15 reps
Be sure to go slowly on this move. Don't go too far past a neutral spine—your lower back will get a perfectly good workout without flinging your torso up.

Dumbbell Shrugs
4 sets x 20 reps

Hope you enjoyed the info as much as you'll enjoy the movie!


Christina Robinson, Mother of 4, Shares Her Incredible Weight Loss Story on The Doctors Show!

(The Doctor's TV Show) – Christina Robinson was a ‘big boned' child, so it's no surprise that she was bullied growing up, but what's rather shocking is that the bullying continued as an adult. Finally Christina had enough and make a commitment to be healthier and more importantly…happier!

In an exclusive interview on The Doctor's, the 38 year old mother of four detailed how she managed to lose 115lbs in four months for less than $5! The blonde bombshell was unrecognizable in her interview and those same people that bullied her are likely eating their words…

“I had issues with my weight my entire life. I tried everything from the Atkins diet to Jenny Craig and Weight Watchers, but nothing changed. I work part-time while raising fourchildren and I take night classes, so I don't have time for the gym. For one of my class projects we were required to do extensive research on a topic that was very important to us, so I saw it as the perfect opportunity to try and figure out the best way to lose weight fast. After a few days of research I came across a newly synthesized supplement called . A few days later the fat was melting off. I know it sounds too good to be true, but it is! My daughter is so proud of me! – Christina Robinson

CHRISTINA ROBINSON REVEALS WEIGHT LOSS GARCINIA DIET PILL FORMULA ON THE DOCTORS

Christina Robinson lost 115lbs in under 12 weeks with !

We contacted Christina and she was nice enough allow us to interview her to find out more about the specifics of that she used to lose 115 pounds so quickly.

The Doctors: Was  very expensive like the majority of other weight loss products out there?

Christina: It was the complete opposite of expensive! That's part of the reason I first tried it. I'm a single mother so there's rarely any extra money in my budget. Since the product is all-natural it's not expensive at all. The manufacturer offers a free 1 month sample, so all I had to pay for was shipping, which was less that $5.

Continued: It's kind of a weird story. I am a huge fan of Melissa McCarthy, so while I was doing research I realized Melissa lost a lot of weight in a short period of time. It's close to impossible to distinguish facts from rumors while sifting through the tabloids, but I came across this radio interview that never aired where Melissa spoke candidly about her struggles with obesity. She was rather excited to reveal her transformation was from using but her publicist made sure the interview never aired.

Melissa ’s drastic weight loss was credited to the combination of .

The Doctors: So, you're saying you didn't change your eating habits or started exercising?

Christina: I did ‘t go on a diet. I just continued with my days as normal, eating what I normally eat. I also tried exercising, but it didn't last long. I was just too busy with work and upcoming projects and I didn't have time to spend hours in the gym. (laughing).

The Doctors: That's incredible! What else can you tell our readers about ?

Christina: I'd tell them to try it. It's so easy! It's one pill a day and since it's natural it's okay to take it as a daily supplement to maintain your weight once you've lost the extra pounds.

The Doctors: Anything you would change about ?

Christina: Just that I should have been taking it sooner! I've definitely gained my confidence back and I feel so lucky to be able to share this with others who may be struggling with their weight.

Christina has even spread the word about to friends and family!

Why does help lose weight so fast?

‘s special weight loss components assist the body with blocking excess production of fat along with boosting your metabolism to burn the existing fat on your body. This is why there is no lifestyle change necessary – prompts the body to do this, even while resting.

formula has been scientifically proven to:

  • li-3 Burn Stored Fat as Energy
  • li-1 Enhance Strength and Energy
  • li-2 Increase Metabolism by 90%
  • li-3 Deliver nutrients to the body at a faster rate, which helps stimulate weight loss
  • li-4 Boost Adipocytes Productions of Leptins by 130% which decreases your appetite
  • li-5 Eliminate Bad Toxins that increase as you age

Nicole Williams, a writer here at PIOP, volunteered to put to the test. She is getting married this summer and wanted to shed the extra weight she put on the last few years. Nicole was nice enough to detail her experiment below:

PIOP 28 DAY WEIGHT LOSS REPORT


THESE WERE MY RESULTS – 27 LBS OF STOMACH FAT LOST IN JUST 1 MONTH:


week1

WEEK 1:

I've been using the Christina Robinson weight loss pills each morning and I'm already pretty surprised with what I see. I wasn't really hungry during the day. I definitely felt my appetite being curbed.

My energy level is still good and I lost weight! I ended up losing 9 pounds just after a week and I didn't even change my diet. Although I am still skeptical since you tend to lose a lot of water weight at the start of any new diet or supplement.
week2

WEEK 2:

I'm excited to report that is still working for me! I've lost another 7.5 pounds in the last week and I'm down 2 pant sizes. Usually around this time with other diets or weight-loss methods, I would start to run out of steam. My energy level hasn't changed since starting .

week3

WEEK 3:

It's safe to say all my doubts and skepticisms about are now gone! It's amazing. I'm down another 5.5 pounds! That's 22 pounds total for me!

week4

WEEK 4:

In the last week, I've lost another 5 pounds for a total of 27 pounds in one month. I'm down 3 pant sizes and nothing in my closet fit me anymore. Drinking the tea in the morning with started to become part of my normal daily routine. I'm still shocked with the results! I'm so ready for my wedding!

Will This Work For You? Our Verdict:

Using , Nicole melted away 27 pounds of belly fat in just 4 weeks.

There are plenty of weight loss options available to women, but some are gimmicks and most of the effective options are way too expensive for average women to afford. With all of the different products on the market, it's only normal to be skeptical about the results, and the last thing we want to do is tell our readers to try some new product that we wouldn't use ourselves- instead we just want you to try what Christina Robinson recommends to her friends and family. Click here to try it for yourself!

IMPORTANT: *The clinical trials were conducted with both Step 1 and Step 2, so it is important to use both products simultaneously for the best results.


STEP 1

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Does Biblical Belly Breakthrough and The Shepherd’s Diet System Really Help with Weight Loss?

What’s the Biblical Breakthrough Belly System?

The Biblical Breakthrough Belly weight-loss diet system is one of the best breakthroughs to get rid of belly fat. The Shepherd’s Diet is a biblical based diet, focusing on and following principles found in the bible. In the bible, you can find guidelines for health, wellness, and even fitness. This diet helps you get rid of excess fat in your body. What’s more? It’s available online, which means it’s incredibly easy to access as long as you have WiFi.

2017 is trucking along, meaning we’ve had time to calculate that this diet is one of the best weight loss diets of the year! There aren’t any signs of it slowing down, either.

What is Shepherd’s Diet, Exactly?

It’s important to choose the right diet or weight-loss system for you. Why? It’s the first step to getting the body you want. In order to choose the right diet or weight-loss system, you need to understand what your body requires. Knowing that information will help you figure out what you need to increase or decrease in your meals.

Of course, you know that getting rid of sweets like dessert and candy will benefit you on your weight loss journey. Popular weight-loss ingredients include garcinia or forskolin, but a nutritional meal plan will be your best option for weight loss. A meal plan like the Shepherd’s Diet is key in boosting your overall health and wellness.

Lots of people consume a lot of salty foods, which naturally leads to water retention. While that might be a health concern, if you overeat in general instead of simply eating a lot of salty foods the Shepherd’s Diet might be for you. Especially because it helps restrict your appetite.

This Christian based program focuses your energy on listening to the Holy Spirit’s guide in your life. Seek biblical assistance in determining the right nutritional choices which will help you stop your overeating habits. High in fat, this diet regimen will help get rid of fatigue.

Stick to this biblical diet, and experts believe you can lose up to 80 pounds over time.

It’s OK if you’re skeptical, because many people have been led to believe fat is the enemy. It isn’t! Consumption of fat doesn’t mean you’ll gain fat. By choosing healthier fats, you’re nourishing your body. Your digestive system and hair will definitely benefit. Those aren’t the only benefits, either. Just to name a few, but that’s why this diet is crucial for those who want to lose weight. Not only will you lose weight, but your overall bodily functions will improve.

What is the Shepherd's Diet?

You’ve made a great choice to start this diet. When you start using this diet for your weight-loss plan, you’ll get an e-guide which will give you all the information you need to know. It even includes materials to help you get the most out of this program. Check out the materials below:

  • Fat Burning Furnace Nutrients Report
  • Prayer Warrior Anti-Stress Guide
  • What Jesus Would Eat: Grocery Field Guide
  • “The Moses Secret” Fat Loss Protocol

Now that you’re equipped with the weight loss tools you’ll need, you’re ready to add fitness to your regimen. However, this program doesn’t include a fitness guide but a low-impact fitness routine will surely help in your weight loss journey.

How The Shepherd's Diet Works:

The main pillar of this diet is to listen to God’s direction over your body. When you follow your human desires, you’re likely to overindulge because it feels good. Makes sense, right? Unfortunately, habits like that will lead to weight gain and unhealthiness. By working alongside the Shepherd’s Diet guides and materials, you’ll be able to walk away from overindulgence because you’ll begin to understand it’s one of the seven deadly sins. You want to improve your overall health, not detract from it!

This diet and the corresponding materials will help you restructure how you look at food, and how you eat it. The Shepherd’s Diet will help you begin to understand that when you’re full, you should stop eating. If you limit your food by stopping when you’re not hungry anymore, your brain will begin to learn to halt overindulgence.

By stopping eating when you’re not consuming too many calories. You’ll help yourself to keep from gaining weight this way. You avoid consuming calories you’re not burning, which is another way you’ll help yourself start to lose weight. Your activity level is important, because this is how you’ll keep the food you eat from becoming fat. When you eat enough to support your activity level, you’ll be able to burn off the excess calories you don’t need.

These aren’t the only ways you’ll benefit from the Shepherd’s Diet. You’ll have to read the guide to be able to find out all the benefits of this breakthrough diet, but you’ll be able to see weight loss results within two weeks of beginning the program. Isn’t that exciting?

Does the Biblical Belly Breakthrough Diet System Really Help You Lose Weight?

It all started when Kristina Wild's sister Mary was diagnosed with a life threatening illness and was told she didn't have much longer to live. The illness was brought about after years of obesity

“I had issues with my weight my entire life. I tried everything from the Atkins diet to Jenny Craig and Weight Watchers, but nothing changed. I work part-time while raising two children and I take night classes, so I don't have time for the gym. But when the doctors told me I only had a few months to live if I didn't change my eating habits I knew it was time to make a drastic change.. After a few days of research I came across the Shepherd's Diet System. 

THE SHEPHERD DIET WEIGHT LOSS SYSTEM CHANGED MARY'S LIFE!

Mary Wright lost over 135lbs in under 10 weeks with !

We contacted Mary and she was nice enough allow us to interview her to find out more about the specifics of that she used to lose weight so quickly.

PIOP: Was  very expensive like the majority of other weight loss products out there?

What is the Price of the Shepherd’s Diet?

Mary: While the benefits of the diet are exciting, the price for the wide array of benefits you’ll receive is pretty low. At just $4.95, you’ll get immediate access to weight loss supplements.

While everyone is different, this diet truly does help you find an overall increase in your health and wellness. If you’re not satisfied with your results in 60 days, you can initiate a refund of your purchase with no questions asked. That’s the benefit of understanding everyone’s body is different.

Continued: It's kind of a weird story. I am a huge fan of Melissa McCarthy, so while I was doing research I realized Melissa lost a lot of weight in a short period of time. It's close to impossible to distinguish facts from rumors while sifting through the tabloids, but I came across this radio interview that never aired where Melissa spoke candidly about her struggles with obesity. She was rather excited to reveal her transformation was from using but her publicist made sure the interview never aired.

Melissa ’s drastic weight loss was credited to .

PIOP: I'm sure our readers will love to hear that. So can you explain everything else you did?

Heather: That's the beauty of . I didn't have to change my diet and start going to the gym. Thankfully it was cheap because I had to purchase all new clothes!

PIOP: That's incredible! What else can you tell our readers about ?

Heather: I'd tell them to try it. It's so easy!

PIOP: Anything you would change about ?

Heather: Just that I should have been taking it sooner! I've definitely gained my confidence back and I feel so lucky to be able to share this with others who may be struggling with their weight.

Heather has even spread the word about to friends and family!

PIOP 28 DAY WEIGHT LOSS REPORT


THESE WERE MY RESULTS – 27 LBS OF STOMACH FAT LOST IN JUST 1 MONTH:


week1

WEEK 1:

I've been using each morning and I'm already pretty surprised with what I see. I wasn't really hungry during the day. I definitely felt my appetite being curbed.

My energy level is still good and I lost weight! I ended up losing 9 pounds just after a week and I didn't even change my diet. Although I am still skeptical since you tend to lose a lot of water weight at the start of any new diet or supplement.
week2

WEEK 2:

I'm excited to report that is still working for me! I've lost another 7.5 pounds in the last week and I'm down 2 pant sizes. Usually around this time with other diets or weight-loss methods, I would start to run out of steam. My energy level hasn't changed since starting .

week3

WEEK 3:

It's safe to say all my doubts and skepticisms about are now gone! It's amazing. I'm down another 5.5 pounds! That's 22 pounds total for me!

week4

WEEK 4:

In the last week, I've lost another 5 pounds for a total of 27 pounds in one month. I'm down 3 pant sizes and nothing in my closet fit me anymore. Drinking the tea in the morning with started to become part of my normal daily routine. I'm still shocked with the results! I'm so ready for my wedding!

Will This Work For You? Our Verdict:

Using , Nicole melted away 27 pounds of belly fat in just 4 weeks.

There are plenty of weight loss options available to women, but some are gimmicks and most of the effective options are way too expensive for average women to afford. With all of the different products on the market, it's only normal to be skeptical about the results, and the last thing we want to do is tell our readers to try some new product that we wouldn't use ourselves- instead we just want you to try what Mary Wright recommends to her friends and family. Click here to try it for yourself!