Surprising Secrets From Bryce Harper Diet

Bryce Harper amazes everyone with his openness when he is declaring that he is eating ice cream every day and he doesn't have any problem with the extra kilos. Everyone expects a lot from this talented young kid who seems to be dedicating to putting in the work on his body and his game. As long as he continues to keep a strong work ethic, the sky is the limit for the three-time All-Star.

But coming back to his diet, Bryce doesn't really have a strict regimen that he follows. He is still very young and his metabolism helps him to lose weight quickly whenever he goes crazy with eating too much. In one of the shootings for ESPN in 2015, he showed a remarkably ripped body which he obtained by drinking only raw juices for two weeks. In situations like this, when is drastically changing his menu, he is helping himself with Bryce Harper Supplements that keep him energetic and shape his muscles without putting on weight.

“I just eat as much as I can,” he explained in a recent interview. “I don’t really care. I don’t really have a diet. I’m still going to eat Fruity Pebbles and Captain Crunch and all these cereals at 12 o’clock at night. I don’t really care. I am not a model in terms of dieting, even though when I see that I start putting on too much weight I change my menu drastically and come back to normal.”

Bryce Harper Diet



  • 1 cup whole grain cereal
  • 1 cup skim or almond or soy milk
  • 1 banana


  • 2 slices 100% whole wheat bread
  • 4 oz. lean turkey lunch meat
  • 3 oz. whole-wheat pretzels
  • 1 orange


  • 8 oz. yogurt
  • 1 banana


  • 5 oz. lean beef or grilled chicken
  • 2 high-fiber whole grain tortillas
  • 2 cups of grilled peppers and onions
  • 1 cup salsa


  • 1 cup canned pears packed in extra light syrup


Leave a Reply