Category Archives: Attract A Girl

The 5 Foods to Avoid If You Want a Six Pack

Posted By: on June 23,2016
Starting to lose your shape and your six packs are becoming actually kind of a "one pack"? Well, if you didn't know 54% of Americans are facing now abdominal obesity. Therefore, in order to get out of this category and start considering avoiding from your consumption the following five foods: 1. Refined grains You don't know  what a refined grain is? It's an ingredient found in foods like white rice, white bread, and regular white pasta. The unrefined stuff (whole… [+]

THE DOS AND DON’TS OF ONLINE DATING

Posted By: on June 23,2016
Sometimes we wonder what do women appreciate during an online discussion with a man? What are the things that really make them feel attracted to a man when they are having virtual discussions? Being more than curious to understand what do women think about online dating, what they like or not, we asked a group of women what are their thoughts about it. We heard it all, like, “a guy told me he was looking for a girlfriend by next year… [+]

5 Go-To Date Night Looks for Men

Posted By: on June 22,2016
All right guys, you are facing one of the most difficult situations, how to dress for a night date? Who says that only women are always wondering what to put on and spend hours in front of the mirror? Men have also to make a good impression in the front of the woman they like. But what to do when the date is coming in the middle of the week after work? Or what to choose for a relaxing night… [+]

5 Ways To Talk To Her Like The Fun, Confident Guy You Really Are

Posted By: on June 22,2016
Straight-forward replies may get a woman to pay initial attention in you, but it is not enough. This is just an initial part of the art of conversation with women. So what is the next step to keep the conversation going and get the woman you like to get crazy with you? First and foremost, you have to identify one very important thing: Why do you want to date that woman you are interested in? If you are only thinking… [+]

5 RULES FOR GAINING MASS

Posted By: on June 21,2016
You want to maximize your mass-building potential but somehow you didn't find the success recipe yet? In case you are trying to add mass, hitting the weights hard is a must. Quality time spent in gym starts with a lot of changes that will stimualte your muscles to grow bigger as a response to the challenges you are facing. It'’s tempting to think that'’s all it takes to add muscle to your body. After all, you can actually feel your… [+]

Healthy, Protein-Packed Smoothie Recipes

Posted By: on June 21,2016
Do you need a quick nutrition boost? Try these recipes, blending up these concoctions for a quick nutrition fix. Smoothies are one of the best ways to get a nutrient-packed meal or snack, stat. They can provide everything you need—protein, healthy fats, vegetables, and fruits—all in a to-go cup. Even more than this: Shakes may be the fastest food of all. "There's no prep work, no cooking, no cleanup. Just put stuff in a blender and go," says Brian St.… [+]

How to Attract Any Girl

Posted By: on June 21,2016
Do you like a girl and you don't know how to attract her? What are the best words and tactics to choose to get a girl become interested in you and curious about your person? You don't have to search too much and read all the guides for this. Follow the tips below that will help you to go on the right path. Project confidence Being confident is the one irresistible trait you must have if you want to attract… [+]

The 7 Questions You Should Ask Before Joining a Gym

Posted By: on June 20,2016
You have decided to go to the gym but you have so many options that you don't know which one to choose? Which is better to invest your time and money? What criteria should be taken into consideration when choosing a gym? Too many questions.... The first thing you need to know is that not all gyms are created equal. For example, some employ less-than-qualified trainers, or fail to employ a cleaning staff at all. Others get so packed you… [+]

6 Best Topics To Talk About With A Girl

Posted By: on June 20,2016
There's an old saying that men come from Mars and women from Venus, meaning more or less that they usually speak totally different languages. But is it really true? How can men overcome the awkward moments when they don't find their words and they seem completely lost in front of a woman? Well, you just came to the right place reading the article below. Usually, most men feel anxious before approaching a woman, because they are afraid of an awkward silence,… [+]

THE COMPLETE 4-WEEK BEGINNER’S WORKOUT PROGRAM

Posted By: on June 20,2016
Doesn't matter if you are just starting working out, or you are coming back to gym after a pause, you need a very well-structured workout plan that will help you improve your body shape in just 4 weeks. When talking about fitness, the rule of 3-month program is the most well-known. But is this strategy the only one effective? Here comes the secret: if you keep being organized and determined, you don't need 12 weeks to start getting in shape.… [+]