Category Archives: Attract A Girl

How To Get Rid Of Love Handles

Posted By: on June 16,2016
We are absolutely sure that no man who wants to be attractive and wants to look good, he wouldn't like any lower back fat.   But what is to be done in situations like this which unfortunatelly cannot be avoided? First and foremost, this type of low cannot be eliminated through diet. In this case, sports is the answer. But for this particular part of the body, you have to understand the diet rules and the training aspects for this… [+]

HOW TO GET (AND KEEP) HER ATTENTION

Posted By: on June 16,2016
She is amazingly beautiful and you want to do the impossible to get her attention. You have read over and over again on the internet about tips to make a girl be interested in you and keep the flame burning. But sometimes too much information is not helping, right? Therefore, in order to make the mission possible, we have summarized some of the most important steps which you could easily follow and you will definitely get the girl you want. STEP… [+]

5 Low Calorie Wines

Posted By: on June 15,2016
There are lots of moments when you want to hang out with friends and enjoy a drink. But what do you do when you are on a diet? How do you please both your friends and the ambition to keep your diet? Don't worry anymore because we have found 5 low calorie wines which will make your task way easier. In most countries, wines do not list nutritional data on their bottles, so finding brand that has the lowest calorie wine… [+]
Posted By: on June 15,2016
Probably you don't know this yet, but from the first steps you make in approaching a woman, talking with her, you are making the first steps in seducing her. Yes, you heard it right, seduction is not synonym to bedroom. Actually it happens all the time, everywhere you are around the woman you feel attracted to. And guess what?! Women are getting your messages exactly how you send them, verbal or non-verbal. Even though sometimes you try to hide it,… [+]

7 DIET MISSTEPS THAT CAUSE WEIGHT GAIN

Posted By: on June 15,2016
7 simple steps which will make you get the six-pack you always dreamt of and forget about fat. Let's start from the beginning. You are doing everything according to the book, do your exercise, eat healthy, but still nothing changes the scale. On top of that, even though it wasn't your intention, you have gained weight. How is it possible? There are little things behind, for example how fast you chew your food, that are destroying all your efforts. Here… [+]

What Makes Men Attractive to Women

Posted By: on June 14,2016
Women fall in love with men for various reasons. There isn't a standard list of attributes that women like as tastes vary from one to another. However, scientists couldn't leave this subject aside and made some studies to find out some guidelines for what women like in men. And here comes the best news, some of these characteristics are quite easy to achieve. 1. Piercings, Tattoos, and Scars: According to the evolutionary "handi-cap" theory, men who are physically healthy and… [+]

8 GREAT FOODS TO EAT BEFORE AND AFTER YOUR WORKOUT

Posted By: on June 14,2016
Workout is important, but it is not everything. You have to get your body prepared with protein and glycogen before and after each day spent in the gym. Prepare the foundation for your successful workout filling your arsenal of complex carbs, protein and fat. Get creative with your meals and feed your body with the right foods pre- and post-workout. Follow the articles below and be prepared to just pull the trigger to work out. PB&J sandwich is something where… [+]

10 GREAT FOODS TO PUMP UP YOUR BRAIN

Posted By: on June 14,2016
There's this saying: Mens sana in corpore sana. Therefore, you should workout your muscles, but never forget to do the same with your brain. This is how you can create a complete definition of the whole body training. All lifters know how great exercises are not only for body, but also for the brain. But apart from exercising, few of us don't know that also eating the healthy foods can also boost your brain power. A healthy and proper diet… [+]
Posted By: on June 13,2016
You want to have dense muscles now and you are not willing to wait too much for the visible results? Okay, we got it, that is why we have prepared a small guide to help you out. Leaving all misconceptions aside, muscle growth isn't achieved only by training. Of course, training is important, but when you have a goal to gain 10 pounds of muscle in about 1 month, you need also to eat proteins, carbs and even good fat.… [+]

10 THINGS EVERY SKINNY GUY NEEDS TO KNOW ABOUT GETTING BIG

Posted By: on June 13,2016
Skinny guys may be attractive in their way, but most of the times the bigger ones get all the looks. But like any other goal, you need the right plan to make it happen. First and foremost, this plan is not a simple one and you will surely face lots of ups and downs. On one hand, working hard and regularly can bring you the results that you've dreamed of. But on the other hand, you will face hard times… [+]