Category Archives: Workout Routine and Diet Plan

Celebrity muscle transformations, supplements, steroid alternatives, and secrets Hollywood’s elite uses to get ripped and build muscle fast.

5 Things You Should Know About Carl Edwards

Carl Edwards is the driver of the No. 19 Toyota Camry in the Sprint Cup Series for Joe Gibbs Racing. This will be the start of his 11th season as a Sprint Cup driver. Born in Columbia, Missouri, Edwards attended college at the University of Missouri. After graduating, he would work as a substitute teacher for some time. He had a lifelong passion for racing, and would eventually go on to become a race car driver. It took some time… [+]

5 Great Tips For Losing Weight After Turning Forty

Most of us strive to stay in shape throughout our lives, but as we get older, staying in shape gets harder. As you age, your metabolism begins to slow down. You notice a significant change after turning forty: your shirts won't button and your pants feel snug. It's because our metabolism hits an all-time low around the age of forty. You find that gaining weight is super easy, and losing weight is super hard. When you were younger you could… [+]

The Best Ways To Build Muscle After 40 and Boost Testosterone

As we age, we start seeing a lot of unwanted changes in our appearance. This includes weight gain and the loss of muscle mass. The decline in testosterone levels that takes place after men turn forty is the primary cause of losing muscle mass. This low testosterone also makes it harder to build new muscle compared to how easy it might have been in your younger days. How To Build Muscle After 40 Full Report: While these age-related changes are… [+]

Tom Brady’s Super Depressing Diet – But Hey If it Keeps Him Playing Like This, Who Can Blame Him, Right?

If you're one of the most renowned athletes in the world, you probably follow a really healthy diet. You won't be able to fuel your muscular build and keep your stamina on Doritos and doughnuts. Greens, proteins and healthy fats are what you need to get that pro-athlete energy, and possibly the Tom Brady Supplements. Tom Brady, however, takes extreme dieting to new extremes...extremes we didn't even know were possible. He goes into detail about his diet in his new… [+]

10 Things You Probably Didn’t Know About Dwayne Johnson

Posted By: on October 04,2017
Dwayne “The Rock” Johnson was 2016’s sexiest man alive, according to People Magazine. The charismatic star’s latest project, Moana sadly only includes his voice, but he’s been in many movies that show off his athleticism as well as his comedic timing. Here are 10 things you probably didn’t know about the insanely likable actor. 1. He played college football Click Here to Find out more About the Dwayne Johnson Supplements He uses to Build Muscle The star has done well at everything he tries, which… [+]

When You Are Looking For Motivation, Follow Russell Westbrook Amazing Workout Performance

Posted By: on June 02,2017
Everyone needs a little bit of motivation to workout and live a healthy life. Therefore, we tend to follow various athletes' performances and see them as a source of inspiration. The MVP candidate and the player with the biggest changes to actually win it, Russell Westbrook, is one of those athletes that is worth following. For those who want to follow his workout routine, this is actually quite impossible as his workout sessions as kept secret. A Bleacher Report article… [+]

I Tried Zac Efron’s “Baywatch” Diet And Workout For Two Months And This Is What Happened

Posted By: on May 31,2017
Hey y’all, certainly this isn’t Zac Efron. Just an average guy trying to get his Baywatch on without the ZAC EFRON SUPPLEMENTS I moved to New York in September last year, and spent the following six months eating and drinking whatever, whenever I felt like. I know, I know. I’d try and justify my unhealthy food by saying, “I’m new here. It’d be wrong not to try and eat whatever is local, right?” and my friends would shake their heads. “Taylor,… [+]

Adrian Peterson Diet Plan Is Different Than Any Other NFL Player

Posted By: on May 12,2017
Adrian Peterson is a mountain of talent and athleticism who made a good impression from his college years when he played for the University of Oklahoma. His coaches saw big potential in him when he was still young, and time proved that they were not wrong. Adrian managed to win the distinction of holding the most yards rushing, in one game, of 296. He also holds the NFL record for the most number of yard rushing games played by a rookie. In… [+]

Arnold Schwarzenegger Reveals His Secret Workout Plan

Posted By: on May 12,2017
When Arnold made his debut in 1970, he was considered among the best bodybuilders in California. Everyone knew about this mountain of muscles and he was very much appreciated for his strength and dedication. When it came to biceps, Schwarzenegger was the best. He was practically the initiator of sculptured, God-like physique and became an inspiration for bodybuilders even today. Many still wonder how he did it, but few know that even in those times, it was Arnold Schwarzenegger Supplements that helped… [+]

Dwayne Johnson’s Fast 8 Workout and Diet Routine

Posted By: on April 24,2017
Dwayne “The Rock” Johnson is a master of physical fitness, dieter extraordinaire, and his muscles bear a striking resemblance to a mammoth. Which is to say, The Rock put on 22 pounds of lean, mean muscle for his role as Hobbs in the upcoming The Fate of the Furious. From Mitch Buchannon to Luke Hobbs.. For #BAYWATCH I came in at 238lbs of lean, mean, rated R comedy machine. Plus, I had to be leaner cause we had to look… [+]