older women and nutrition

5 Essential Vitamins and Minerals For Women Over 50

As we age, it is important to get the proper nutrition to remain healthy for as long as possible. This is especially true for women after they reach menopause. Women over 50 are at an increased risk for things like heart disease and brittle bones. This is why it is so important for older women to be sure they are getting all of the essential vitamins and minerals their body needs to avoid these common complications. Read on to find…[+]
vital nutrients for older men

5 Essential Vitamins and Minerals For Men Over 50

Vitamins and minerals are absolutely essential for optimal health. This is especially true for older individuals, who have unique health needs. Your body changes significantly as you get older, and it is vital for you to get all of the proper nutrients to stay in good health for as long as you can and avoid many common medical issues that older individuals face. While all older individuals need certain vitamins and minerals in their diet, these nutrients differ between men…[+]
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Indonesian Mother Makes Millions With Adiratna Hidayat Bitcoin Revolution Trader Platform

Adiratna Hidayat's story is truly the thing of dreams. The Indonesian mother of two small children became a millionaire seemingly overnight - and she never left the comfort of her home. How did she do it? Read on to find out... Just last year, Adiratna's husband, Amir, lost his job as an engineer and it left the young family seriously struggling. Adiratna thought she would have to get a full-time job to help support her family, but then she made…[+]
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10 Health Issues Riboflavin (Vitamin B2) Can Improve

Whether you know it as riboflavin or vitamin B2, we all know that it is an essential part of your dietary needs. More and more people are finding that riboflavin can be used to treat many common health issues. From cardiovascular issues to leg cramps, this vitamin can make a major difference for your overall health. Check out everything that Vitamin B2 has to offer below! 1. Inflammation Riboflavin has been shown to have major anti-inflammatory properties. This is because…[+]
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Did Dr. Phil and Dr. Oz Team Up For A New CBD Oil Product?

They are no doubt the two most famous TV doctors in the world, but are they venturing into the world of cannabis? People all over the world look to Dr. Phil and Dr. Oz for advice on their health and their personal lives and now there are rumors that the fan-favorites could be teaming up to release their very own CBD oil product and now the public wants all the details. Sources say that Dr. Phil and Dr. Oz may…[+]